Come Home To Your Body. Awaken Your Soul.
A sacred space for women ready to feel nourished, aligned, and deeply at peace in their bodies—without shame or control.
At Soul Nourished Wellness, I believe true healing begins from within.
This is a space where body, mind, and spirit are honored as one. My work blends intuitive eating, gentle nutrition, and spiritual coaching to help women rebuild trust with their bodies, release old patterns, and step into their most authentic, radiant selves. This is not about diets, perfection, or rules—it’s about learning to listen deeply, nourish yourself with compassion, and align with the wisdom already living inside you. Awaken your soul and allow your best body to come naturally.
“When you nurture your inner world, your outer world transforms.”
Meet Marina
“You don’t need more willpower—you need more you.”
Im Marina—a registered dietitian turned spiritual coach, here to help women like you heal your relationship with food, rebuild body trust, and reconnect with the soul-deep truth that’s always lived within you.
What I offer
1:1 Spiritual Life Coaching
Private coaching session designed to help you reconnect with your body, mind, and spirit. Together, we’ll uncover what’s blocking you from feeling at home in your body, heal your relationship with food, and build a deeper trust in your own inner wisdom. These sessions are personalized to meet you exactly where you are.
1:1 Dietitian Guidance for Gentle Refinement
Once you’ve built a solid foundation of trust with your body and your relationship with food, you may feel called to fine-tune your nutrition with more personalized support.
Workshops & Circles
Gather with like-hearted women in a safe, supportive space where we explore intuitive eating, body trust, self-compassion, and spiritual practices for everyday life. These circles are about connection, shared growth, and remembering you’re not alone on this journey.
This is for you if….
You’ve spent years battling food rules, diets or guilt—and you’re ready to find peace.
You find that eating brings you comfort—netflix, chill, snacks.
You work a corporate job, 40+ hours/week, craving balance—not just in how you eat, but in how you live, love, and show up in the world.
You’re a mom/caregiver—overstimulated and busy taking care of everyone else, feeling disconnected in your body, unsure how to listen to what it truly needs.
You’re not sure what your “natural body” is (maybe even afraid of it!) because you’ve been chasing your “dream body” through willpower and control even though you find yourself thinking “there’s got to be a better way—I can’t live like this”.
You find yourself in “all or nothing” thinking—back on the diet, off of the diet, binge nights/cheat days, guilt/shame, repeat. A cycle leaving you feeling helpless and powerless.
You want to reclaim your power and free yourself enough to live in the body that was always meant for you, just waiting for you to listen—to come home.
Contact me.
marina@soulnourishedwellness.com